“One of the rewards of meditation for us is to become conscious of our soul rather than the ego personality. As we learn to function as a soul, we can consciously understand all aspects of our being. The gateway to the soul is through daily meditation.” ...
Although it has been many years since my divorce, I still experience emotional triggers. I have the blessing of raising my teenage daughter full time. I’ve experience shortness of temper at times when there should be no reason. Through my meditation and...
Why Journal? Recently I was helping a friend with rearranging his home. It was challenging because I felt there was an easier way to get things done. As the day wore on I felt more and more agitated and impatient, not only with the task at hand but also with my...
When I became clear that my highest desire was to connect with my Soul, my first action was to establish a daily practice of meditation. Just by sitting still and being aware of my breath, I found that the anxieties surrounding my daily problems began to melt...
