If you are a beginner in meditation, start by doing a five minute meditation. Using a mantra can help you focus your thoughts and quiet your mind. A mantra is any word or short phrase which you repeat so your mind can focus with less effort. Listening to music or...
Easter brings in a new vibration for spiritual growth. Let us all take hold of this special time to advance our consciousness. We have been given free will to choose how we live our lives. “I choose to observe my every day activities and make wise choices for my...
God expresses as the energy, vibration and life of every “soul.” This is our “life energy.” We are all responsible for our own evolution. It takes time and patience; and, at the end of our journey, we discover our whole Self in God. Action to...
