CF Enlightenment

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The Final Steps to Release the Year

Beloved Soul in Evolution, Here we are at the end of 2014, moving into 2015 tonight! I have been holding you in light and love as you worked on the previous steps of Gratitude, Good Times, Hopes and Dreams, and Disappointments and Difficulties from 2014. In this...

Time to Release the Year! Step Three: Hopes and Dreams

Beloved Soul in Evolution, How is your process going in releasing all of the good times from 2014? In this week's video, I am addressing the third step: Hopes and Dreams. Your hopes and dreams are important to review because it gives you an opportunity to acknowledge...

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Going Deeper – Reincarnation and Forgiveness‏

Beloved Soul in Evolution, Continuing with forgiveness, souls you are close to in this lifetime have been with you before, like them or not. They are there for a purpose, and you can uncover and understand your responsibility to that soul. That is how we work with our...

Going Deeper – The Value of Forgiveness‏

Beloved Soul in Evolution, Forgiveness, as you know, is very important on this journey. Forgiveness helps you let go of yourself, your self-doubt, false beliefs about yourself. Thoughts, emotions, attitudes, beliefs from your experiences get "stuffed" into your...

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Expansión de la conciencia

El objetivo para todos nosotros es para no limitar nuestra conciencia pero a ampliar nuestra comprensión de lo que está más allá de nuestro ser limitado y buscar un estado más elevado de conciencia que permitirá avanzar de...

Expansión de la conciencia

El objetivo para todos nosotros es para no limitar nuestra conciencia pero a ampliar nuestra comprensión de lo que está más allá de nuestro ser limitado y buscar un estado más elevado de conciencia que permitirá avanzar de...

Support Your Soul

Each week, a video teaching is added here in support of your spiritual growth.  Click here for information on weekly Sunday Courses. To receive weekly insights via e-mail subscribe here. To browse these weekly messages by topic, visit CFE blog archives.

Desire to Connect with Your Soul

When I became clear that my highest desire was to connect with my Soul, my first action was to establish a daily practice of meditation.  Just by sitting still and being aware of my breath, I found that the anxieties surrounding my daily problems began to melt...

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Gratitude Supports You through Change

Change Even though change is continuous and unavoidable part of life, transitions can be unsettling.  In spiritual school you are constantly emptied in order to be refilled.  Your ability to handle these experiences gracefully, and not hold onto the pain of change,...

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Cooperate with Your New Alignment

Many shifts are happening in the world right now, which means shifts are happening for each of us!  When we cooperate with the higher energy of our souls, we are able to move through the door of new opportunities that is open to us.  If we resist, hold on to...

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Affirmations for Your Spiritual Alignment

Your desire for your spiritual alignment adds power and energy to your spiritual journey.  The energy you put into your daily spiritual practice is returned to you in support from the Universe one hundredfold!  Action to take: Meditate on the affirmations...

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Release Those Old, False Beliefs!

Do you find that your mind will fill up with thoughts from old ways of looking at yourself, others or life? Have you noticed that when you make a commitment to change your thinking, all those old, worn-out thoughts come to the surface--loud and clear? Our soul...

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Meditation Brings Practical Clarity to Your Day

Meditation is a powerful tool that can help us prioritize our many responsibilities each day. Sometimes it is difficult to discern what is important to get done and what can be let go. Meditation helps to clear the mind, and as we connect with the Light of our Soul,...

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Be Your Own Best Friend Every Day!

Your daily spiritual practice is a powerful support to you, on effortless days as well as when difficulties arise.  Being loyal to those supportive actions is how you become your own best friend, being “prayed up” to handle whatever comes your way....

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What Is Your Soul Trying to Teach You Today?

What is your soul trying to teach you today?Every day holds opportunities to learn about yourself and uncover new, spiritual understanding. Watch for those magnified instances in thought or situations that seem to stay on your mind--they are trying to show you what to...

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