Meditation — The Key to Actively Participating in Your Life!

“When inner vision has been attained through the practice of meditation, light streams forth and revitalization takes place. At first it is a flash of wondrous information and instinctive realization and then, as progress is being made, it develops into understanding and usually produces action.”                                                                                                                 ~Jane Elizabeth My daily meditation practice causes me to […]

Meditation Expands My Sense of Self

“The goal for all of us is to not limit our consciousness but to expand our understanding of what lies beyond our limited self and seek a more elevated state of awareness which will advance our soul.”                                                                                ~ Jane Elizabeth When I started a daily meditation practice in 1995, I wanted to be calmer, more […]

Linking with My Soul through Meditation

“One of the rewards of meditation for us is to become conscious of our soul rather than the ego personality. As we learn to function as a soul, we can consciously understand all aspects of our being. The gateway to the soul is through daily meditation.”                   […]

Desire to Connect with Your Soul

When I became clear that my highest desire was to connect with my Soul, my first action was to establish a daily practice of meditation.  Just by sitting still and being aware of my breath, I found that the anxieties surrounding my daily problems began to melt away.  With persistent dedication to my meditation the […]

Affirmations for Your Spiritual Alignment

Your desire for your spiritual alignment adds power and energy to your spiritual journey.  The energy you put into your daily spiritual practice is returned to you in support from the Universe one hundredfold!  Action to take: Meditate on the affirmations found in the Prescription for Spiritual Alignment On Sundays, August 21 and 28, I […]